Ayurvedic Therapies

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Traditional therapies that go beyond the physical, enlivening the mind and body’s innate cellular memory of perfect health.

Book an Ayurvedic Treatment

Your Local Ayurvedic Therapist

Sanna Coudoux is a certified Ayurvedic therapist, offering traditional Ayurvedic therapies designed to support the body’s natural healing processes. Her work draws on classical Ayurvedic medicine, including Abhyanga (full body oil massage) and Basti treatments, to restore balance across the nervous, digestive, and musculoskeletal systems.

Each session is tailored to the individual, taking into account your unique constitution (dosha) and current state of imbalance. Using warm, medicated herbal oils and rhythmic, intentional touch, these treatments help calm the nervous system, improve circulation, support detoxification, and promote overall wellbeing.

Sanna’s approach honours the depth of this traditional medicine while offering a grounded, personalised experience for modern life. She is practising under the guidance of the Raju Family; a lineage of traditional Vaidyas (Ayurvedic Physicians) committed to sharing and preserving the purity of Ayurveda.

What is Ayurveda?

Ayurveda is a traditional system of medicine originating in India over 5,000 years ago. It works on the principle that health is created through balance — supporting the body, mind, and nervous system to return to an interconnected whole. Through the use of herbal oils, bodywork, and lifestyle practices, Ayurveda helps to regulate the body’s systems, improve digestion, calm the nervous system, and restore vitality.

Offering in-home Ayurvedic massage and bodywork across Noosa and the Sunshine Coast.

Abhyanga Massage (Ayurvedic warm oil massage)

A rejuvenating full body massage incorporating unique medicated oils designed to help activate & heal every cell in your body. This relaxing treatment offers a space for the mind to settle and the body to regenerate, restoring balance across the nervous, digestive, and musculoskeletal systems.

Benefits of Abhyanga:

Calms and regulates the nervous system
Improves circulation and lymphatic drainage
Supports detoxification and elimination
Nourishes the skin and joints
Promotes deep relaxation and better sleep

Book an Abhyanga treatment

Basti Treatment (targeted medicated oil therapy)

Basti is a specialised Ayurvedic treatment where warm herbal oil is retained within a targeted area of the body, such as the lower back or abdomen. This therapy delivers concentrated nourishment to the seven tissues or dhatus, helping to relieve pain, reduce inflammation, and restore function.

Benefits of Basti:

Relieves chronic pain and muscular tension
Reduces inflammation in joints and tissues
Supports digestive and abdominal health
Strengthens and nourishes affected areas
Encourages deeper structural healing

Book a Basti treatment

“I had the opportunity to receive chakra basti treatments from Sanna during a time of major life changes, and the experience was truly transformative. Sanna created a beautiful, peaceful treatment space in my home and offered exceptional care and attention.

The chakra basti treatments helped me feel deeply calm, rebalanced, and restored a flow of energy that had felt blocked. Sanna has a very special healing presence, and I’m incredibly grateful for her support. I highly recommend her treatments to anyone seeking deep energetic healing and balance.”

— Jodi

Frequently asked questions:

Ayurveda is a traditional system of medicine originating in India over 5,000 years ago. It works on the principle that health is created through balance — supporting the body, mind, and nervous system to return to an interconnected whole. Through the use of herbal oils, bodywork, and lifestyle practices, Ayurveda helps to regulate the body’s systems, improve digestion, calm the nervous system, and restore vitality.
Absolutely everyone. Ayurveda is an age old system that is based on the recognition of the interplay between ourselves and nature. It works to bring balance back to the body, mind and spirit by assessing lifestyle and environmental factors that have led to imbalance. Uniquely formulated medicated oils are prescribed for treatments that open the channels and support the doshas or imbalances to return to a state of equilibrium, which is usually not as far off as we think.
Abhyanga is a rejuvenating full body massage incorporating unique medicated oils designed to help activate & heal every cell in your body. This relaxing treatment offers a space for the mind to settle and the body to regenerate, restoring balance across the nervous, digestive, and musculoskeletal systems.
Basti is a specialised Ayurvedic treatment where warm herbal oil is retained within a targeted area of the body, such as the lower back or abdomen. This therapy delivers concentrated nourishment to the seven tissues or dhatus, helping to relieve pain, reduce inflammation, and restore function.
Ayurveda treatments are offered in-home for mothers during postpartum. Otherwise sessions are offered on Fridays at Ashtanga Yoga Belaku in Noosa. If you require an in-home treatment or wish to explore Ayurveda postpartum care services, please contact me at hello@sanna-coudoux.com.au.