Zenthai Shiatsu Massage
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Weaving together Zen Shiatsu, Thai massage, Remedial and Osteopathic techniques in an intuitive, fluid, dance-like therapy. A holistic approach to restoring balance and ease in the body and nervous system.
Your Local Zenthai Shiatsu Bodywork Therapist, Noosa
Sessions are held every Friday at Ashtanga Yoga Belaku in Noosa, — a space to slow down, soften, and return to your body.
Sanna Coudoux is a certified Zenthai Shiatsu Therapist based on the Sunshine Coast, supporting individuals to reconnect with their body’s innate intelligence, particularly during times of transition, change and recovery. Her sessions are deeply nourishing and therapeutic, grounded in presence and attuned touch, working with the physical body, nervous system and emotional landscape to release tension and restore balance.
This work is supportive for those experiencing pain, stress, dysregulation or emotional holding, and offers a space to soften, be met, and return to the body.
Drawing from Eastern philosophy and embodied practice, Sanna creates a safe and supportive space for healing, inviting you back into connection with your body’s innate intelligence.
Blending Thai Yoga Massage, Remedial and Osteopathic Techniques
In-Clinic Sessions — Noosa (Fridays)
Recognising that no two bodies are the same, each session is guided by a focused intention. A series of gestures are intuitively curated, working with the body’s natural rhythm to release tension, clear blockages, and gently guide you back to an innate state of balance. Through intentional touch and awareness, the musculoskeletal, digestive, and nervous systems are considered as a whole, inviting a smooth, unobstructed flow of chi (vital life force) to return. Leaving you feeling aligned and revitalised.
What to expect during and after receiving Zenthai Shiatsu?
Offered fully clothed, on a comfortable specifically designed floor mat
Initial diagnosis and aligned intention treatment plan
Dynamic or still movements and gestures such as stretching, rocking, holding and acupressure point therapy
Self-care practices to implement ongoing
Feeling energised, re-enlivened, grounded, relaxed, sleepy, opened, stretched, depending on the focus of treatment
Increased space for the physical, emotional and mental layers of being to find balance and ease
What are the benefits of Zenthai Shiatsu?
Addresses the physical, emotional and mental layers of wellbeing
Uniquely tailored to individual needs
Dynamic and fluid, bringing the body back to a balanced state of being through movement therapy
Whole body systems relaxed
Therapeutic for physical injuries and pain relief
Improves sleep and digestion
Based around the meridian and elemental systems in Traditional Chinese Medicine and Ayurveda
What people are saying:
“My teenage daughter and I have been happy clients of Sanna's for some time. My daughter has Autism and is very sensitive to touch and energy but she finds Sanna is very intuitive and respectful and helps support her whole body and mind systems.
Sanna is a very experienced healer. The way she moves and flows with the body during a Zenthai treatment is deeply transformative and supportive. Sanna is a wonderful practitioner with a capacity to work with the complex relationships between body, mind and soul. There is often healing on many levels. Zenthai is a practice that beautifully connects everything together and Sanna is the conduit for this to happen."
— Amida, Mother
“It's seldom that I get to have an experience of utter release. As someone who works as a healing practitioner and teacher - being supported and held to experience the spaciousness necessary for healing is very rare.
I was so incredibly lucky to have a Zenthai experience with Sanna this week. Her presence in her practice is paramount. I felt truly held, safe and that she really listened to my body. It was an experience I hadn't had in a very long time; both transcendental and grounded. A treatment with Sanna is a journey to say the least. It was a returning home and a letting go. I couldn't recommend her more to anyone (especially those in a similar field to me) feeling like they need to unwind, relax and restore all their senses.”
— Rosie, Therapist & Mother
Frequently asked questions:
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Absolutely not. Zen Thai Shiatsu sessions are tailored to the individual and meet you where your body is at. It can be adapted to each individual circumstance by drawing on a range of techniques, through diagnosis and the relevant treatment. We aim to restore balance to the body and mind — this may result in increased flexibility if this is what you are working towards.
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Anybody from children to the elderly and everything in between looking for a preventative health care modal that will keep the qi of the body flowing freely, promoting longevity and vitality for the body, mind and emotions.
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Absolutely! In fact it is one of the most effective forms of treatment during pregnancy, as it can provide space and relief for the pelvic ligaments, softens and strengthens the tissues and gives mama a much needed rest. We can also prepare the body and psyche for labour through sessions. Some have said it’s the most comfortable they have been throughout their whole pregnancy!
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Zen Thai Shiatsu sessions take place on Fridays at Ashtanga Yoga Belaku in Noosa. Please visit the booking page for upcoming availability and to book your appointment.
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Please see the booking page for Zenthai availability. For all in home sessions and doula services, please contact me at hello@sanna-coudoux.com.au for availability and bookings.
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Pregnancy and postpartum Zen Thai sessions are offered in-home. Otherwise sessions are offered on Fridays at Ashtanga Yoga Belaku in Noosa. If you require an in-home treatment, please contact me at hello@sanna-coudoux.com.au to arrange.
Zenthai Shiatsu for Pregnancy & Postpartum
Sanna also offers in-home Zenthai Shiatsu sessions for pregnant and postpartum women, creating a supportive space from the comfort of your own home. Sessions are fully clothed on a specially designed floor mat.
